What Is Mental Health?

16 Signs of Psychological Wellness

Photo by Robert Collins on Unsplash

What is mental health? What does psychological wellness feel like? Happiness? Mastering all negative emotions? It’s tricky, isn’t it.

Only very recently has there even been an interest in understanding mental wellness — mostly pioneered by the positive psychology movement.



Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Alina Müller

German Psychologist & Psychodynamic Psychotherapist in Training | Free 5-Day Psychodynamic Self-Discovery Email Course 👉 https://alinamueller.com/freebie