What Is Mental Health?

16 Signs of Psychological Wellness

Photo by Robert Collins on Unsplash

What is mental health? What does psychological wellness feel like? Happiness? Mastering all negative emotions? It’s tricky, isn’t it.

Only very recently has there even been an interest in understanding mental wellness — mostly pioneered by the positive psychology movement.

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Alina Müller

German Psychologist & Psychodynamic Psychotherapist in Training | Free 5-Day Psychodynamic Self-Discovery Email Course 👉 https://alinamueller.com/freebie