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Alina | Psychodynamic PsychologyHow to Design a Meaningful Life: Solving Adler’s 3 Life-TasksIn an era where everything seems possible, we feel the pressure of “living up to our potential”. If we are unhappy, isn’t it our own fault…·7 min read·May 24, 2023----
Alina | Psychodynamic PsychologyHow You Create Your DestinyUnderstanding Yourself With Adlerian Psychology·6 min read·May 10, 2023--2--2
Alina | Psychodynamic PsychologyThe Magic of Understanding Personality StylesTake the Personality Style Test·9 min read·Apr 14, 2023----
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Alina | Psychodynamic PsychologyDefense MechanismsHow We Manage Anxiety (and Get Stuck)·11 min read·Jan 9, 2023----
Alina | Psychodynamic PsychologyIntroduction to Object Relations TheoryMelanie Klein, Otto Kernberg, Donald Winnicott, and more.·12 min read·Oct 17, 2022----
Alina | Psychodynamic PsychologyThe Ultimate Guide to Self-Actualization (Beyond the Self-Improvement Grind)So, Self-Improvement Didn’t Make You Happy?·27 min read·Feb 25, 2022----
Alina | Psychodynamic PsychologyIntroduction to Alfred AdlerThe Unknown Psychology Giant of the Last Century·4 min read·Nov 15, 2021--1--1
Alina | Psychodynamic PsychologyinMind CafeA Simple Psychotherapy Tool to Move Toward What MattersBecause Avoiding Won’t Get You a Meaningful Life.·5 min read·Nov 9, 2021----